June 9th, 2023 | BY
Admin
What is goat yoga, you ask? Well, as the name suggests, goat yoga is a form of yoga that incorporates live goats into the practice. This trend was started in 2016 in Oregon, USA by Lainey Morse who wa ...
March 29th, 2021 | BY
Admin
Recently I have been looking for new and exciting ways to improve my mental and physical health. Yoga has always been something I’ve wanted to try, but I must admit I struggled to find the motivation ...
