Cape Town Guided Running Tour Experience
Discover Cape Town's Coastal Beauty on a Guided 10km Running Tour with Local History Insights

WC
people
1 participant
hours
- • Explore Cape Town on a Scenic 10km Running Tour
- • Enjoy A 2-Hour Guided Running Experience in Cape Town
- • Discover Cape Town's Breathtaking Coastal Views While Running
Why We Love This Unique Experience
Experience Cape Town like never before with the Footprints & Views Running Tour! This unique 10km guided journey invites you to lace up your running shoes and immerse yourself in the beauty and history of the Mother City. Combining fitness and exploration, this tour is the perfect way for both seasoned runners and curious travelers to see the sights while staying active. As you move through this stunning landscape, feel the pulse of the city beneath your feet while soaking in breathtaking coastal views.
Participants can expect an engaging two-hour experience where all paces are welcome. The tour features informative stops at iconic landmarks such as the modern architectural marvel of the Cape Town Stadium and the historic Green Point Lighthouse, renowned as the oldest operating lighthouse in South Africa. The route meanders along the scenic Sea Point Promenade, offering stunning vistas of the Atlantic Ocean, and concludes at the vibrant V&A Waterfront, alive with shops and entertainment. With stops for photos and storytelling woven into the run, this experience promises not just a workout, but a chance to connect with Cape Town's rich tapestry of culture and history.
This running tour makes for a thoughtful gift that combines health, adventure, and local discovery. Whether surprising a fitness enthusiast or giving the gift of experience to a friend or loved one, the Footprints & Views Running Tour is a memorable way to explore one of the world's most beautiful cities. Don’t miss the chance to gift an unforgettable experience that celebrates both the joy of running and the charm of Cape Town!
Check Availability & Book
Experience Overview:
Footprints & Views: Cape Town Running TourMost runners believe the best way to get to know a city or a place is to run through it and feel it beneath your feet. Lace up and explore Cape Town like never before—with your feet! This guided 10km running tour blends fitness, breathtaking coastal views, and fascinating local history. Whether you're a solo runner seeking a partner or a curious traveler wanting a unique way to explore, this tour offers a memorable and active experience of the Mother City.
This is not a race—it’s an experience! All paces are welcome, and stops for photos and storytelling are encouraged.
Meeting Point
CYCLING FRIENDS Ltd
55 Somerset Rd, Green Point, Cape Town, 8005, South Africa
What's included:
- Bottled Water
- English Guide
- Coffee or Tea
Not included:
- Food or Meals
What to expect:
Duration: 2 hours
DHL Stadium
Fritz Sonnenberg Road, Green Point, Cape Town Central, 8051
Cape Town Stadium masterpiece of modern architecture that hosted the 2010 FIFA World Cup
10 minutes
Green Point Lighthouse
100 Beach Road, Cape Town Central, 8005
The oldest operating lighthouse in South Africa.
5 minutes
Sea Point
Sea Point
Running along the Sea Point Promenade taking in the breathtaking views of the Atlantic Ocean and the surrounding mountains.
20 minutes
Saunders' Rocks Beach
Beach Road, Bantry Bay, 8005
One of the local favorite beaches known for its serene vibes and seaside charm.
5 minutes
V&a Waterfront
19 Dock Road, Cape Town Central, 8001
The historic harbor filled with shops, street performers, and sweeping views of Table Mountain.
10 minutes
Green Point
Green Point
We finish our loop back at Green Point, winding down with a well-deserved coffee or tea at a local café—perfect for post-run chats and questions about Cape Town’s rich history and culture.
20 minutes
Details & Important Info
Additional Experience Details & Important Information
Infants and small children can ride in a pram or stroller
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
Cancellations & Refunds
Reservation Changes, Cancellations & Refunds
Changes to reservations for tickets can be made until 3 days prior to the date scheduled. Reservations may be re-scheduled by the operator of the activity due to reasons such as weather, minimum participation requirements, mechanical issues or other interruptions beyond their control.
Organized by
TravelGuide SouthAfrica
Product SKU: ZA-21444-0001
Google Business Profile: TravelGuide SouthAfrica
Cape Town Guided Running Tour Experience
WC
people
1 participant
hours
- • Explore Cape Town on a Scenic 10km Running Tour
- • Enjoy A 2-Hour Guided Running Experience in Cape Town
- • Discover Cape Town's Breathtaking Coastal Views While Running
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