Tucson Forest Bathing Meditation Experience
Experience Forest Bathing and Mindfulness Meditation in the Santa Catalina Mountains Near Tucson
AZ
people
1 participant
hours
- • Immerse Yourself in the Forests of Mount Lemmon, Tucson
- • Experience a Soul-Invigorating 2-6 Mile Hike and Meditation Session
- • Enjoy the Most Relaxing Forest Bathing Experience in Arizona
Why We Love This Unique Experience
Immerse yourself in the tranquil beauty of nature with an unforgettable Forest Bathing and Meditation experience on Mt. Lemmon. This rejuvenating journey through lush landscapes invites the senses to awaken and reconnect with the natural world. As you ascend through the diverse ecosystems of the Santa Catalina Mountains, discover the magic of the forest and its ability to soothe the mind, body, and spirit.
The adventure begins with a guided hike of 2-6 miles round trip, leading to a serene location perfect for meditation and breathwork. Here, among the towering trees and gentle rustle of leaves, participants will engage in mindfulness exercises designed to enhance relaxation and present-moment awareness. Engaging all the senses, the experience focuses on observation techniques and breathing practices that can extend well beyond this enchanting day in the woods. After savoring this peaceful escape, the group will return together to enjoy refreshments at a local cafe, reflecting on the serenity and clarity gained during the day.
This Forest Bathing and Meditation experience makes for a thoughtful gift for friends, family, or anyone in need of a rejuvenating retreat from the daily hustle and bustle. Give the gift of tranquility and connection with nature, perfect for birthdays, holidays, or simply as a way to show someone you care. Don't miss the opportunity to share an experience that nurtures the soul.
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Experience Overview:
Forest Bathing And Meditation On Mt LemmonEnjoy a journey of forest immersion that will soothe the senses and invigorate the body and soul. First we will drive up through the 5 ecosystems of the Santa Catalina Mountains. We will walk together to a location that will lend itself to our meditation and breathwork. Our focus and observations will carry into functional applications beyond the day's bathing. Afterwards, we will return to Le Buzz Cafe at the base of Mt. Lemmon Highway.
Meeting Point
Le Buzz
9121 E Tanque Verde Rd #125, Tucson, AZ 85749, USA
On the Northeast corner of E. Tanque Verde Rd. & Mt Lemmon Highway (N. Bear Canyon Rd.) you will see a Safeway marketplace. Le Buzz Cafe is located just east of the Safeway.
Not included:
- Please bring 2 liters of water with you for our hike.
What to expect:
Mount Lemmon
Depending on your desired level of activity, we will hike 2-6 miles RT, to our forest destination. Keep in mind that we will be hiking at 9000' elevation over rocky terrain that may be wet and slippery. Good footwear is required. Hiking poles are recommended. 2 liters of water in a lightweight day pack are also necessary; as are outer garments if the weather cools or becomes inclement. Once at our forest bathing destination, we will begin to unwind and enjoy the powerful, peaceful energy that the flora naturally provide. Using specific methods of observation, breathwork, and guided mindfulness, we will begin to relax into the moment and release the cares and perspectives that no longer serve us. At the end of our session in the woods, we will return to our vehicles and drive together back to our meeting location: Le Buzz Cafe.
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Details & Important Info
Additional Experience Details & Important Information
Service animals allowed
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
Not recommended for children who are not accustomed to hiking.
Cancellations & Refunds
Reservation Changes, Cancellations & Refunds
Changes to reservations for tickets can be made until 3 days prior to the date scheduled. Reservations may be re-scheduled by the operator of the activity due to reasons such as weather, minimum participation requirements, mechanical issues or other interruptions beyond their control.
Organized by
In the Company of Trees
Product SKU: US-25638-0001
Tucson Forest Bathing and Meditation Experience
AZ
people
1 participant
hours
- • Immerse Yourself in the Forests of Mount Lemmon, Tucson
- • Experience a Soul-Invigorating 2-6 Mile Hike and Meditation Session
- • Enjoy the Most Relaxing Forest Bathing Experience in Arizona
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