Juneau Mindfulness in the Wilderness Tour

Discover a truly unique and unforgettable experience with Mindfulness in the Wilderness—a guided journey deep into the heart of Alaska’s Tongass National Forest. This isn’t just a hike; it’s an immersive exploration of nature, mindfulness, and connection. As you walk forest trails surrounded by towering trees and vibrant greenery, you’ll learn about local medicinal and edible plants that have been used for generations. The path leads to a beach with stunning views, where you’ll take part in a guided mindfulness session designed to ground you, calm your nervous system, and help you fully connect—with the land, the moment, and yourself. It’s peaceful, powerful, and profoundly rejuvenating. The experience concludes with a return to town, where you’ll indulge in some of Juneau’s best local cuisine, savoring the flavors of Alaska. Mindfulness in the Wilderness is a one-of-a-kind blend of adventure, reflection, and natural wonder—crafted to leave you feeling restored and inspired.

Meeting Point

144 Marine Way

144 Marine Way, Juneau, AK 99801, USA

Your guide will be holding a sign that says "Breathe Alaska, Mindfulness in the Wilderness Tour"

What's included:

• Portable Chairs to use during the Guided Mindfulness session

Not included:

• Please bring your own rain gear

What to expect:

Duration: 3 hours, 30 minutes

Marine Park

144 Marine Wy. Juneau, AK 99801., Juneau, 99801, Alaska

Meet your guide in downtown Juneau where you receive you will get checked in. There will be a quick introduction to the tour before you load up and head out on your adventure.

20 minutes

Juneau

Juneau, Alaska

You will drive through lush and green forested roads on your way to a view of the Mendenhall Glacier.

20 minutes

Juneau

Juneau, Alaska

You will stop for a view of the Mendenhall Glacier that few visitors to Juneau experience. From this vantage point you see the entire glacier and see how it flows from the ice fields down to the lake. From this viewpoint we often see eagles and marine life as well.

20 minutes

Juneau

Juneau, Alaska

At the trailhead you will spend a few minutes getting grounded in the sights, sounds, and smells of the forest. From there, you'll begin our journey down to trail while your experienced guide talks about the wide variety of medicinal plants of the forest.

40 minutes

Juneau

Juneau, Alaska

At the bottom of the trail, the forest opens up onto a beach with an amazing view of the ocean and majestic Alaska mountains. Here you and your guide will find the perfect spot for your guided mindfulness session.

40 minutes

Juneau

Juneau, Alaska

Now it's time to hike back up the trail and load up for the trip back into downtown Juneau. The drive takes you back through the lush green forested roads into the heart of Juneau.

40 minutes

Juneau

Juneau, Alaska

Back in downtown Juneau, you'll end your experience at the Crystal Saloon with a meal fit for a king! Here you'll enjoy soup, salad, and a cocktail prepared especially for you by a local Juneau chef.

30 minutes