Brighton Yoga Forest Bathing And Foraging Retreat
Embark On A Day Of Yoga, Forest Bathing, And Foraging In An Outstanding Natural Setting Near Brighton.
W Sussex
people
1 participant
hours
- • Explore Over 100 Acres Of Private Land
- • Experience Yoga, Forest Bathing, And Foraging
- • Learn From BBC's Steven Homewood
Immerse yourself in the beauty of nature and rejuvenate your mind, body, and soul with the Yoga, Forest Bathing, and Foraging day retreat near Brighton. Set on over 100 acres of privately-owned land, this experience offers a unique opportunity to explore fields brimming with wildflowers, ancient woodlands, and picturesque meadows.
Kickstart your day with a rejuvenating yoga class in a super cosy tent, surrounded by the tranquil sounds of nature. An experienced yoga instructor will guide you through a series of poses, helping you find inner balance and harmony. Afterwards, embark on a walking tour led by an expert leader who will introduce you to the wonders of the surrounding ecosystem. Discover the rich biodiversity of the area, and keep an eye out for birds, butterflies, and other fascinating wildlife. Next, experience the ancient Japanese practice of forest bathing, also known as Shinrin-Yoku. Immerse yourself in the peaceful serenity of the woodland, letting the sights, sounds, and scents of nature wash over you. Forest bathing has been scientifically proven to reduce stress, boost immune function, and enhance overall well-being. During the foraging walk, join naturalist and forager Steven Homewood, renowned for his appearances on BBC Spring Watch, as he shares his vast knowledge of edible and medicinal plants. Learn how to identify and safely gather wild food while respecting the natural environment.
To top off a perfect day, pay a visit to Bolney Wine Estate, just a short 4-minute drive away, and indulge in some well-deserved relaxation. With its picturesque location and exceptional wines, it's the ideal spot to unwind and reflect on your day of exploration. The Yoga, Forest Bathing, and Foraging day retreat near Brighton is a truly unique and memorable experience. Whether you're looking for a rejuvenating escape, a chance to deepen your connection with nature, or an unforgettable gift for a loved one, this retreat promises a day of tranquility and discovery.
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Lose yourself in fields full of wildflowers, ancient woodlands and meadows and enjoy a day of yoga, forest bathing and foraging on over 100 acres of private land. Explore an area of outstanding natural beauty, no artificial noise and abundant wildlife, including a herd of deer. We have a super cosy yoga tent and a fireplace to make the event weatherproof.
Foraging & Exploration
Naturalist and forager Steven Homewood will join us to share his knowledge about birds, butterflies and edible/ medicinal plants. You might have seen him at BBC Spring Watch or sharing his wisdom of the natural world.
Stonerocks Farm is only a 4-minute drive from Bolney Wine Estate, the perfect location to finish your day.
Meeting Point
Cross Colwood Lane
Cross Colwood Ln, Bolney, Haywards Heath RH17 5RY, UK
We will meet at 10 AM
How to get there?
Car: Stonerock Farm is only 11 miles (25 min) from Brighton and easy to reach via M23.
Public transport: Take the Train to Haywards Heath and share an Uber. Please let me know if you like to share an ueber.
What to expect:
Cross Colwood Lane
Walking - Yoga - Forest Bathing
Come along to a wellbeing day with outdoor yoga, q-gong, forest bathing and a picnic. Recharge your batteries in a peaceful and nurturing environment. It's very likely to see birds of prey hovering above and deer walking by.
Wildlife and Wildflowers
The beautiful Stonerocks Farm includes over 100 acres of private land and makes the perfect destination for an outdoor retreat. Find yourself surrounded by ancient woodlands, rolling hills, and green open fields with abundant wildlife and no artificial noise.
Wild Spa & Wellness
Currently, the retreat is entirely outdoors, but weatherproof wellness areas, viewpoints, and fire pits will soon blend into the surroundings. Our retreats will cater to all levels and offer various classes, workshops, and holistic therapies.
Bolney Wine Estate
You can finish your day at Bolney Estate, one of the most beautiful English Vineyards. The walk from Stonerocks Farm to the Vineyard takes about 30 minutes.
What's included:
- Yoga Class
- Walking tour with an expert leader
- Qi-Gong
- Forest Bathing
- Foraging Walk
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Service animals allowed
Public transportation options are available nearby
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
Yoga, Forest Bathing And Foraging Retreat
W Sussex
people
1 participant
hours
- • Explore Over 100 Acres Of Private Land
- • Experience Yoga, Forest Bathing, And Foraging
- • Learn From BBC's Steven Homewood
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