Perth Forest Bathing and Mindfulness Experience

Immerse yourself in the soothing embrace of nature with a 3-hour Forest Bathing experience at Kings Park and Botanic Garden. This tranquil escape invites you to slow down, unwind, and reconnect with both your inner self and the natural world. Perfect for anyone seeking a respite from the hustle and bustle of everyday life, this experience is designed to promote relaxation and mindfulness in one of the world’s largest and most stunning inner-city parks.

Your journey begins with gentle movement to prepare for a slow, mindful walk through the beautiful parklands. Led by a knowledgeable forest therapy guide, participants will be encouraged to engage their senses and tune into the calming rhythms of nature. Throughout the experience, a series of mindfulness techniques and sensory activities will allow for a deeper connection with the surroundings. Take the time to be still, notice the details of the environment, and truly listen to the sounds of nature, enhancing your experience of peace and tranquility. The adventure concludes with a delightful tea ceremony that brings a sense of harmony and reflection.

This enchanting Forest Bathing experience is not only a perfect escape for oneself but also makes for a thoughtful gift for loved ones. Whether it's a birthday, anniversary, or simply a way to show you care, giving the gift of peace and nature is a memorable gesture that will be cherished. Treat someone special to a rejuvenating experience they won't forget at Kings Park and Botanic Garden!