Sydney Mindful Tea Ceremony and Sound Bath

Discover the importance of mindfulness and how to be present in the moment by learning to drink tea mindfully at a tea ceremony guided by a tea expert. In ceremony, tea becomes a wise and gentle guide, leading us to our highest selves and deepest peace.
People who have attended tea ceremonies say it’s like an active meditation that leaves them calmer, more focused, and more able to face the challenges of everyday life.

Meeting Point

76 Botany Rd

76 Botany Rd, Waterloo NSW 2017, Australia

We are located inside The Nest Creative Space. Please note that door is locked, call 0420866999 when you are outside.

What's included:

• Traditional Gongfu Style Tea Ceremony
• Sound Bath Meditation

What to expect:

76 Botany Rd

Shake up your usual weekly routine and join Altitude Tea's relaxing tea ceremony experience and spend a calming afternoon reconnecting to your inner self.
Learn about the ancient wisdom and philosophy behind each purposeful and measured movement and how it can help you live a calmer lifestyle, to achieve goals with less stress along the way.

In this 60 minutes experience, you will embark on a serene journey where you will get the chance to drink a variety of exotic Altitude Teas.

Included in this experience:
- A traditional 21 step tea ceremony using Gongfu set
- Learn about the wisdom and philosophy behind each purposeful and measured movement
- Sampling of rare and exotic teas
- Tips on how to drink tea mindfully
- Learn how to appreciate taste and aroma through tea cupping
- Learn about the origins of each tea
- Learn about cold brew
- A sound bath meditation using crystal singing bowl

You will leave this experience feeling refreshed and rejuvenated from deep within. If you're looking for things to do in Sydney that will help you unwind, this tea ceremony experience would be a great pick for you!